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	<title>Comments on: Eager or Anxious?</title>
	<atom:link href="http://www.sirjogalot.com/2009/04/22/london-marathon-training-4-days-to-go/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.sirjogalot.com/2009/04/22/london-marathon-training-4-days-to-go/</link>
	<description>A London Marathon Blog</description>
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		<title>By: Virgin London Marathon 2011: The Facts &#124; Sir Jog A Lot</title>
		<link>http://www.sirjogalot.com/2009/04/22/london-marathon-training-4-days-to-go/comment-page-1/#comment-845</link>
		<dc:creator>Virgin London Marathon 2011: The Facts &#124; Sir Jog A Lot</dc:creator>
		<pubDate>Mon, 11 Apr 2011 16:56:22 +0000</pubDate>
		<guid isPermaLink="false">http://sirjogalot.com/?p=534#comment-845</guid>
		<description>[...] did a little round-up in 2009, and again in 2010. So to save you from sifting through 244 pages of PR spiel, here&#8217;s a [...]</description>
		<content:encoded><![CDATA[<p>[...] did a little round-up in 2009, and again in 2010. So to save you from sifting through 244 pages of PR spiel, here&#8217;s a [...]</p>
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		<title>By: REVIEW: Sony Walkman W Series &#124; Sir Jog A Lot</title>
		<link>http://www.sirjogalot.com/2009/04/22/london-marathon-training-4-days-to-go/comment-page-1/#comment-57</link>
		<dc:creator>REVIEW: Sony Walkman W Series &#124; Sir Jog A Lot</dc:creator>
		<pubDate>Mon, 10 Aug 2009 12:25:21 +0000</pubDate>
		<guid isPermaLink="false">http://sirjogalot.com/?p=534#comment-57</guid>
		<description>[...] drinking myself into a stupor) so I went out on a 3-mile jog around Blackheath. As I mentioned in a previous post, it&#8217;s important to have another goal or milestone to focus on after the marathon to stop [...]</description>
		<content:encoded><![CDATA[<p>[...] drinking myself into a stupor) so I went out on a 3-mile jog around Blackheath. As I mentioned in a previous post, it&#8217;s important to have another goal or milestone to focus on after the marathon to stop [...]</p>
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		<title>By: salleeann</title>
		<link>http://www.sirjogalot.com/2009/04/22/london-marathon-training-4-days-to-go/comment-page-1/#comment-40</link>
		<dc:creator>salleeann</dc:creator>
		<pubDate>Thu, 23 Apr 2009 08:01:12 +0000</pubDate>
		<guid isPermaLink="false">http://sirjogalot.com/?p=534#comment-40</guid>
		<description>sirjogalot - We could make a killing with this toilet marlarky... charge people £1 a time?</description>
		<content:encoded><![CDATA[<p>sirjogalot &#8211; We could make a killing with this toilet marlarky&#8230; charge people £1 a time?</p>
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		<title>By: beckisavestherhinos</title>
		<link>http://www.sirjogalot.com/2009/04/22/london-marathon-training-4-days-to-go/comment-page-1/#comment-39</link>
		<dc:creator>beckisavestherhinos</dc:creator>
		<pubDate>Thu, 23 Apr 2009 07:07:41 +0000</pubDate>
		<guid isPermaLink="false">http://sirjogalot.com/?p=534#comment-39</guid>
		<description>Love the pic - a real action shot with both feet off the ground!

I&#039;m not necessarily going to get post-marathon syndrome but will probably get post-training-fundraising-marathon syndrome, although a lot of my fundraising continues into May. I&#039;ve been watching videos of the finish on YouTube and so many people go through the finish, arms in the air, cheering, then go &#039;oh&#039; it&#039;s finished, what an anticlimax! :)

It&#039;s good that you already have another race booked in (I&#039;m thinking of signing up for another half marathon). You&#039;re so going to sign up for next year&#039;s marathon too aren&#039;t you? ;)</description>
		<content:encoded><![CDATA[<p>Love the pic &#8211; a real action shot with both feet off the ground!</p>
<p>I&#8217;m not necessarily going to get post-marathon syndrome but will probably get post-training-fundraising-marathon syndrome, although a lot of my fundraising continues into May. I&#8217;ve been watching videos of the finish on YouTube and so many people go through the finish, arms in the air, cheering, then go &#8216;oh&#8217; it&#8217;s finished, what an anticlimax! :)</p>
<p>It&#8217;s good that you already have another race booked in (I&#8217;m thinking of signing up for another half marathon). You&#8217;re so going to sign up for next year&#8217;s marathon too aren&#8217;t you? ;)</p>
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		<title>By: Phil</title>
		<link>http://www.sirjogalot.com/2009/04/22/london-marathon-training-4-days-to-go/comment-page-1/#comment-38</link>
		<dc:creator>Phil</dc:creator>
		<pubDate>Thu, 23 Apr 2009 07:07:35 +0000</pubDate>
		<guid isPermaLink="false">http://sirjogalot.com/?p=534#comment-38</guid>
		<description>Don&#039;t worry about the pre-race urinals - was the same last year but they were never full!

I got there way too early and went 2 or 3 times and it was never more than a quarter full.

For afterwards, try finding something else to focus on - another race, a holiday, a pub crawl! I had nothing (apart from aches and pains) and it was such an empty feeling for about a month!</description>
		<content:encoded><![CDATA[<p>Don&#8217;t worry about the pre-race urinals &#8211; was the same last year but they were never full!</p>
<p>I got there way too early and went 2 or 3 times and it was never more than a quarter full.</p>
<p>For afterwards, try finding something else to focus on &#8211; another race, a holiday, a pub crawl! I had nothing (apart from aches and pains) and it was such an empty feeling for about a month!</p>
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		<title>By: Greg Carrott</title>
		<link>http://www.sirjogalot.com/2009/04/22/london-marathon-training-4-days-to-go/comment-page-1/#comment-37</link>
		<dc:creator>Greg Carrott</dc:creator>
		<pubDate>Wed, 22 Apr 2009 23:21:18 +0000</pubDate>
		<guid isPermaLink="false">http://sirjogalot.com/?p=534#comment-37</guid>
		<description>Hey mate,

All the more reason to have the empty bottle with you at all times before the starting gun......remember not to start too fast and weather is looking spot on for long distance running on Sunday, I&#039;m posting a motivational FB profile pic for your big day.....enjoy :)</description>
		<content:encoded><![CDATA[<p>Hey mate,</p>
<p>All the more reason to have the empty bottle with you at all times before the starting gun&#8230;&#8230;remember not to start too fast and weather is looking spot on for long distance running on Sunday, I&#8217;m posting a motivational FB profile pic for your big day&#8230;..enjoy :)</p>
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		<title>By: Chris Corcoran</title>
		<link>http://www.sirjogalot.com/2009/04/22/london-marathon-training-4-days-to-go/comment-page-1/#comment-36</link>
		<dc:creator>Chris Corcoran</dc:creator>
		<pubDate>Wed, 22 Apr 2009 22:29:16 +0000</pubDate>
		<guid isPermaLink="false">http://sirjogalot.com/?p=534#comment-36</guid>
		<description>I hope you have a great run don&#039;t worry about after the race just enjoy it. This will be my 30th and I have always been okay afterwards just plan for your next race</description>
		<content:encoded><![CDATA[<p>I hope you have a great run don&#8217;t worry about after the race just enjoy it. This will be my 30th and I have always been okay afterwards just plan for your next race</p>
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		<title>By: Dan</title>
		<link>http://www.sirjogalot.com/2009/04/22/london-marathon-training-4-days-to-go/comment-page-1/#comment-35</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Wed, 22 Apr 2009 21:56:34 +0000</pubDate>
		<guid isPermaLink="false">http://sirjogalot.com/?p=534#comment-35</guid>
		<description>haha nice post; post marathon blues I can well imagine. I&#039;ve heard from some the final 5 miles, although hard, are such a buzz from the crowds that it&#039;s those hard moments that lead to so many people resigning up.

I am too buzzing with energy that needs to be dispersed. Tell me this at 23 miles.</description>
		<content:encoded><![CDATA[<p>haha nice post; post marathon blues I can well imagine. I&#8217;ve heard from some the final 5 miles, although hard, are such a buzz from the crowds that it&#8217;s those hard moments that lead to so many people resigning up.</p>
<p>I am too buzzing with energy that needs to be dispersed. Tell me this at 23 miles.</p>
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