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	<title>Sir Jog A Lot &#187; Twitter</title>
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	<link>http://www.sirjogalot.com</link>
	<description>A London Marathon Blog</description>
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		<title>10 Gems From Twitter:</title>
		<link>http://www.sirjogalot.com/2009/12/12/10-gems-from-twitter/</link>
		<comments>http://www.sirjogalot.com/2009/12/12/10-gems-from-twitter/#comments</comments>
		<pubDate>Sat, 12 Dec 2009 22:46:26 +0000</pubDate>
		<dc:creator>Sir Jog A Lot</dc:creator>
				<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://www.sirjogalot.com/?p=1290</guid>
		<description><![CDATA[I&#8217;m always keeping an eye out for new running-related tweeters and posting anything interesting/funny/useful on the @sirjogalot twitter account. But for those of you who can&#8217;t be at a computer 24/7, here&#8217;s a round up of 10 gems from the world wide web (all running related of course!). If you have any gems like to [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m always keeping an eye out for new running-related tweeters and posting anything interesting/funny/useful on the <a href="http://twitter.com/sirjogalot" target="new window" onclick="pageTracker._trackPageview('/outgoing/twitter.com/sirjogalot?referer=');">@sirjogalot</a> twitter account. But for those of you who can&#8217;t be at a computer 24/7, here&#8217;s a round up of 10 gems from the world wide web (all running related of course!).</p>
<p>If you have any gems like to contribute then please leave a comment!</p>
<p><strong>1. The 50 Best Costumes At The 2009 London Marathon: </strong><a href="http://bit.ly/2BXuqe" target="_blank" onclick="pageTracker._trackPageview('/outgoing/bit.ly/2BXuqe?referer=');"><strong>http://bit.ly/2BXuqe</strong></a></p>
<p>I recognise a few of these! I remember being passed by the Baywatch Hotties.</p>
<p style="text-align: center;"><a href="http://bit.ly/2BXuqe" target="_blank" onclick="pageTracker._trackPageview('/outgoing/bit.ly/2BXuqe?referer=');"><img class="size-full wp-image-1304 aligncenter" title="50 Best London Marathon Costumes" src="http://www.sirjogalot.com/wp-content/uploads/2009/12/50-Best-London-Marathon-Costumes1.jpg" alt="50 Best London Marathon Costumes" width="454" height="310" /></a></p>
<p style="text-align: center;"><strong> </strong></p>
<p><span id="more-1290"></span></p>
<p><strong>2. Ben Cohen races 60kg Timber Wolf: <a href="http://bit.ly/5MwSNC" target="_blank" onclick="pageTracker._trackPageview('/outgoing/bit.ly/5MwSNC?referer=');">http://bit.ly/5MwSNC</a></strong></p>
<p>Fast or food? Something tells me this wolf would run a lot faster if it was hungry!</p>
<p><center><object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/gDleRze3UCA&#038;hl=en_GB&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/gDleRze3UCA&#038;hl=en_GB&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object></center></p>
<p><strong>3. Lee Evans and Tony Grounds run the London Marathon: </strong><a href="http://bit.ly/14l1o5" target="_blank" onclick="pageTracker._trackPageview('/outgoing/bit.ly/14l1o5?referer=');"><strong>http://bit.ly/14l1o5</strong></a></p>
<p>Check out some of the celeb names on their JustGiving page.</p>
<p style="text-align: center;"><a href="http://bit.ly/14l1o5" target="_blank" onclick="pageTracker._trackPageview('/outgoing/bit.ly/14l1o5?referer=');"><img class="size-full wp-image-1305 aligncenter" title="Lee Evans trains for the London Marathon" src="http://www.sirjogalot.com/wp-content/uploads/2009/12/Lee-Evans1.jpg" alt="Lee Evans trains for the London Marathon" width="514" height="369" /></a></p>
<p><strong>4. QWOP Running Game: </strong><a href="http://bit.ly/JMip" target="_blank" onclick="pageTracker._trackPageview('/outgoing/bit.ly/JMip?referer=');"><strong>http://bit.ly/JMip</strong></a></p>
<p>Possibly the most annoying yet addictive game on the planet</p>
<p style="text-align: center;"><a href="http://bit.ly/JMip" target="_blank" onclick="pageTracker._trackPageview('/outgoing/bit.ly/JMip?referer=');"><img class="aligncenter size-full wp-image-1306" title="QWOP" src="http://www.sirjogalot.com/wp-content/uploads/2009/12/QWOP.jpg" alt="QWOP" width="520" height="314" /></a></p>
<p><strong>5. GPS Marathon Run: <a href="http://bit.ly/5SXrBw" target="_blank" onclick="pageTracker._trackPageview('/outgoing/bit.ly/5SXrBw?referer=');">http://bit.ly/5SXrBw</a></strong></p>
<p>An oldie but a goodie. Jenny spells out her JustGiving page using a GPS tracker.</p>
<p><center><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/kBpoklk5eGk&amp;hl=en_GB&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/kBpoklk5eGk&amp;hl=en_GB&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object></center></p>
<p><strong>6. Want to run a faster marathon? Start walking: </strong><a href="http://bit.ly/5s44oo" target="_blank" onclick="pageTracker._trackPageview('/outgoing/bit.ly/5s44oo?referer=');"><strong>http://bit.ly/5s44oo</strong></a></p>
<p>An interesting technique to potentially increase your marathon times. Can you hack the chat from the crowd though?</p>
<p style="text-align: center;"><strong><a href="http://bit.ly/5s44oo" target="_blank" onclick="pageTracker._trackPageview('/outgoing/bit.ly/5s44oo?referer=');"><img class="size-full wp-image-1313 aligncenter" title="Start Walking" src="http://www.sirjogalot.com/wp-content/uploads/2009/12/Start-Walking.jpg" alt="Start Walking" width="476" height="337" /></a><br />
</strong></p>
<p><strong>7. Nike Naked Running Camp: </strong><a href="http://bit.ly/77GX2" target="_blank" onclick="pageTracker._trackPageview('/outgoing/bit.ly/77GX2?referer=');"><strong>http://bit.ly/77GX2</strong></a></p>
<p>Nice trainers. Do they come in size 15?</p>
<p><center><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="560" height="340" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/ojflsDwF7c0&amp;hl=en_GB&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="560" height="340" src="http://www.youtube.com/v/ojflsDwF7c0&amp;hl=en_GB&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object></center></p>
<p><strong>8. Eddie Izzard&#8217;s 43 marathons in 51 days: </strong><a href="http://bit.ly/HbnMq" target="_blank" onclick="pageTracker._trackPageview('/outgoing/bit.ly/HbnMq?referer=');"><strong>http://bit.ly/HbnMq</strong></a></p>
<p>Mile 1 &#8211; 10 hours. Mile 43 &#8211; 5 hours.</p>
<p style="text-align: center;"><a href="http://bit.ly/HbnMq" target="_blank" onclick="pageTracker._trackPageview('/outgoing/bit.ly/HbnMq?referer=');"><img class="size-full wp-image-1316 aligncenter" title="Eddie Izzard" src="http://www.sirjogalot.com/wp-content/uploads/2009/12/Eddie-Izzard.jpg" alt="Eddie Izzard" width="510" height="482" /></a></p>
<p><strong>9. The Amazing Running Man: </strong><a href="http://bit.ly/7a3ol" target="_blank" onclick="pageTracker._trackPageview('/outgoing/bit.ly/7a3ol?referer=');"><strong>http://bit.ly/7a3ol</strong></a></p>
<p>&#8230;although he doesn&#8217;t run very much.</p>
<p><center><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowScriptAccess" value="always" /><param name="src" value="http://www.youtube.com/v/z40Hy8F7Md8&amp;color1=0xb1b1b1&amp;color2=0xcfcfcf&amp;hl=en_US&amp;feature=player_embedded&amp;fs=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/z40Hy8F7Md8&amp;color1=0xb1b1b1&amp;color2=0xcfcfcf&amp;hl=en_US&amp;feature=player_embedded&amp;fs=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></center></p>
<p><strong>10. Berlino The Bear: </strong><a href="http://bit.ly/3NmfU" target="_blank" onclick="pageTracker._trackPageview('/outgoing/bit.ly/3NmfU?referer=');"><strong>http://bit.ly/3NmfU</strong></a></p>
<p>Berlino, the Berlin Athletics mascot had some fun didn&#8217;t he?</p>
<p><center><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="560" height="340" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/eWEXgatQKG0&amp;hl=en_GB&amp;fs=1&amp;color1=0x402061&amp;color2=0x9461ca" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="560" height="340" src="http://www.youtube.com/v/eWEXgatQKG0&amp;hl=en_GB&amp;fs=1&amp;color1=0x402061&amp;color2=0x9461ca" allowscriptaccess="always" allowfullscreen="true"></embed></object></center></p>
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